Mental Health Archives | Call a Doctor Plus

The way we talk to ourselves matters more than most of us realize. Our inner voice can either lift us up or ...

As the air turns crisp and leaves begin to change, fall brings with it a harvest of colorful, nutrient-rich ...

Sleep is one of the most important ways we recharge, yet it’s also one of the first things many of us ...

As the seasons change, our bodies and minds adjust in ways we may not notice right away. Shifts in daylight, ...

With Mental Health Awareness Month underway, businesses have the opportunity to prioritize employee wellbeing ...

The mental health of our students has emerged as one of the most critical challenges facing education today. ...

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