Health Advocate Archives | Call a Doctor Plus

As the air turns crisp and leaves begin to change, fall brings with it a harvest of colorful, nutrient-rich ...

Sleep is one of the most important ways we recharge, yet it’s also one of the first things many of us ...

As the seasons change, our bodies and minds adjust in ways we may not notice right away. Shifts in daylight, ...

Protecting your skin isn’t just for sunny beach days. The sun’s rays can affect you all year long, even on ...

Summer is the perfect time to get moving as a family. The days are longer, the weather’s warmer, and there’s ...

Many people find that spending time in nature helps reduce stress and brings clearer thinking. Spending even ...

Soaking up the sun feels great, but too much exposure to UV rays can lead to skin damage and even skin ...

Summer is a season for fun and recreation, but sometimes unexpected health issues cut the fun short. Knowing ...

Hot summer days can be fun, but they also come with risks like dehydration and heat-related illness. It’s ...

Family vacations can be a blast—but let’s be honest, often they can also be a little stressful. Spending a ...

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